Weigh In record (no journal entry) for 01 May 2023
|
90.8 kg
Lost so far: 6.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1678 kcal
|
Fat: 82.39g | Prot: 79.42g | Carbs: 149.57g.
Breakfast: Carrefour Petits Pains Grillés au Blé Complet, St Môret Ligne & Plaisir, Nestlé Bonjour. Lunch: Carrefour Petits Pains Grillés au Blé Complet, Fromagerie Milleret l'ortolan, Boni Dos de Cabillaud , Delhaize Dos de Saumon, Crevette Scampi, Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Cake Salé. Dinner: Delhaize Filet Américain Préparé , Salade Verte, Vinaigre, Huile d'Olive. Snacks/Other: Nestlé Bonjour. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TitiaDub's Weight History
|