Weigh In record (no journal entry) for 01 May 2023
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76.2 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 91.15g | Prot: 82.25g | Carbs: 84.19g.
Breakfast: Salam, Yeşil Zeytin, Salatalık (Soyulmuş), Aknaz Tam Yağlı Beyaz Peynir, Çırpılmış Yumurta. Dinner: Etli Patates, Pişmiş Fasulye. more...
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Gaining 0.3 kg a Week
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sinemyyy's Weight History
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