Weigh In record (no journal entry) for 01 May 2023
|
88.4 kg
Lost so far: 0.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
550 kcal
|
Fat: 23.37g | Prot: 28.73g | Carbs: 61.81g.
Breakfast: Милушка Молоко 3,2%, Сыр Тильзитер, Вареное Яйцо. Lunch: Ясно Солнышко Овсяная Каша на Воде и Молоке. Dinner: Морковь, Банан, ФЭГ Грибы Маринованные Маслята, Вареное Яйцо. Snacks/Other: Морковь. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|