Weigh In record (no journal entry) for 01 May 2023
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80.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1692 kcal
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Fat: 70.45g | Prot: 99.74g | Carbs: 154.57g.
Breakfast: Gwoon Krokante Muesli 4 Noten, AH Magere Kwark. Lunch: Jumbo Stroopwafel, Johma Pittige Kip Samba Salade, Kalkoen of Kipfilet (in Plakjes), Molenland Komijnekaas 30+, Volkoren Brood. Dinner: Hello Fresh Andijviestamppot met Worst van Brandt & Levie. more...
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steady weight
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TheFutureIsNow's Weight History
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