Weigh In record (no journal entry) for 01 May 2023
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83.8 kg
Lost so far: 8.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 17.35g | Prot: 30.13g | Carbs: 60.64g.
Breakfast: Jus de Citron. Lunch: Coeur de Lion Coulommiers , Jardin Bio Courgettes Cuisinées, Fleury Michon Rôti de Dinde, Oeuf (Entier). Dinner: Clémentines, Salade de Fruits, Auchan Compote de Pommes sans Sucre Ajouté, Picard Haricots Plats Coupés, Panzani Ravioli Pur Bœuf, Carrefour Macédoine de Légumes. Snacks/Other: Citron Pressé. more...
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Losing 2.1 kg a Week
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dav161616's Weight History
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