Weigh In record (no journal entry) for 01 May 2023
|
75.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Not Applicable.
|
|
1147 kcal
|
Fat: 20.42g | Prot: 58.33g | Carbs: 183.41g.
Breakfast: Buah Pir. Lunch: Telur Rebus, Selada Daun Hijau, Hoka Hoka Bento Beef Teriyaki, Nasi Putih. Dinner: Soyjoy Fruit Soy Bar Strawberry, Uleg Sambal Terasi, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Nasi Putih. Snacks/Other: Bakso Aci, Sunpride Pisang Single, Mangga. more...
|
|
1971 kcal
|
Exercise:
Fitness Training (Workout) - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ibunadira's Weight History
|