Tiboulon's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
86.9 kg Lost so far: 1.9 kg.    Still to go: 21.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
1202 kcal Fat: 60.61g | Prot: 89.15g | Carbs: 70.67g.   Breakfast: Nutricia Protifar, Nestlé Clusters Amandes, Cora Fromage Frais 0%, Bistro 48 Dosettes Corsées . Lunch: Oeuf, Maïs, Salade Verte. Dinner: Super U Brillat Savarin, Don Simon Sangria Blanche, Carottes, Courtepaille Andouillette. Snacks/Other: Gingembre Confit. more...
2604 kcal Exercise: Walking (slow) - 2/mph - 20 minutes, Standing - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Tiboulon's Weight History


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