Weigh In record (no journal entry) for 01 May 2023
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87 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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506 kcal
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Fat: 8.56g | Prot: 24.60g | Carbs: 83.78g.
Breakfast: Bananas . Lunch: Mixed Grain Bread, Tuna in Water (Canned). Snacks/Other: White Wings Moist Date Loaf. more...
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Gaining 0.1 kg a Week
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ley-rowe's Weight History
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