|
|
1619 kcal
|
Fat: 78.88g | Prot: 123.92g | Carbs: 130.78g.
Pre-Breakfast: Nut Pods Almond Coconut Creamer, Coffee. Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Strawberries , Magic Spoon Cinnamon Roll Cereal . Lunch: Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Oscar Mayer Deli Fresh Rotisserie Seasoned Chicken Breast, Vlasic Kosher Dill Gherkins, Wellsley Farms Garlic Jalapeno Stuffed Olives. Tea: Bake Believe Dark Chocolate No Sugar Added, Jell-O Cheesecake Pudding Mix, Kirkland Signature Greek Yogurt, Great Value Creamy Peanut Butter. Dinner: Chicken Wing (Skin Eaten), Quinoa (Cooked), Green String Beans. Snacks/Other: Spinach , Kirkland Signature Organic Unsweetened Vanilla Almond Milk , Great Value Frozen Mixed Berries, Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean. more...
|
|
2795 kcal
|
Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
teachertracey's Weight History
|