Weigh In record (no journal entry) for 01 May 2023
|
67.5 kg
Lost so far: 4.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 25.31g | Prot: 51.28g | Carbs: 126.44g.
Breakfast: Herbalife F1 Shake Mix Cookies 'N Cream. Lunch: Tekwan. Dinner: Herbalife F1 Shake Mix Cookies 'N Cream. Snacks/Other: Selai Kacang, Sari Roti Roti Tawar Gandum (2), Heavenly Blush Greek Yogurt Classic, Apel Merah Lezat. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dindacahyuni's Weight History
|