Weigh In record (no journal entry) for 01 May 2023
|
54.4 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
225 kcal
|
Fat: 12.36g | Prot: 15.39g | Carbs: 4.81g.
Breakfast: Жареное Яйцо без Жира. Lunch: Пиво. Dinner: Вареное Яйцо. Snacks/Other: Вареное Яйцо. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13cigaret's Weight History
|