Weigh In record (no journal entry) for 01 May 2023
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59.9 kg
Lost so far: 60.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 31.12g | Prot: 97.24g | Carbs: 123.80g.
Lunch: Chobani Plain Non-Fat 0% Greek Yogurt, Chobani Plain Non-Fat 0% Greek Yogurt, Cabbage , Coles Firm Tofu. Snacks/Other: Continental Creamy Chicken Cup A Soup, La Zuppa Pumpkin Soup, Kraft Easy Mac. more...
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Losing 2.8 kg a Week
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Beljanson's Weight History
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