Weigh In record (no journal entry) for 15 June 2015
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 14.64g | Prot: 21.54g | Carbs: 118.52g.
Breakfast: Carrefour Lait Demi Écrémé , Sucre Blanc (Cristallisé ou en Morceaux), Café, Café, Sucre Blanc (Cristallisé ou en Morceaux), Auchan Biscottes, Carrefour Lait Demi Écrémé . Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, Auchan Biscottes, St Môret Ligne & Plaisir. Snacks/Other: Sucre Blanc (Cristallisé ou en Morceaux), Senseo Café, St Môret Ligne & Plaisir, Auchan Biscottes. more...
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1968 kcal
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Exercise:
Teaching - 1 hour, Sitting - 5 hours, Walking (slow) - 2/mph - 30 minutes, Standing - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 4 hours. more...
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Gaining 0.7 kg a Week
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Mymy221279's Weight History
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