dalia.calisto2022's Journal, 30 Apr 23


View Diet Calendar, 30 April 2023:
1314 kcal Fat: 56.72g | Prot: 65.16g | Carbs: 133.00g.   Breakfast: Boni Amandelschilfers, Arla Skyr Vanille, Agavesiroop, Crunchy Muesli met Chocolade, Café au Lait, Fraises, Myrtilles. Lunch: Boni Bloemen Honing, Everyday Fromage Frais, Aldi Geitenkaas met Spek, Delhaize Avocat, Tomates Cerises, Concombre (Pelé), Everyday Fromage de Chèvre, Delhaize Cerneaux de Noix, Delhaize Roquette, Pommes (sans Peau), Oil & Vinegar Mango Vinaigrette, Carrefour Jonge Sla met Rucola. Dinner: Carrefour Baguette Traditionnelle , Dolce Gusto Lungo, Filet de Poulet, Soupe de Légumes. more...
2242 kcal Exercise: Weight Training (moderate) - 30 minutes, Rowing - 34 minutes, Apple Health - 22 hours and 56 minutes. more...



     
 

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dalia.calisto2022's Weight History


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