Weigh In record (no journal entry) for 29 April 2023
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82 kg
Lost so far: 11.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 42.10g | Prot: 42.64g | Carbs: 63.61g.
Breakfast: Сырники Домашние, Кофе с Молоком и Сахаром, Щавель, Яичница, Колбаса Варено-Копченая. Snacks/Other: Coffee Like Айс Латте Карамельный. more...
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Losing 1.4 kg a Week
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qeertyuuiii's Weight History
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