Weigh In record (no journal entry) for 30 April 2023
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74.7 kg
Lost so far: 6.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 51.11g | Prot: 41.82g | Carbs: 116.57g.
Breakfast: Кровяная Колбаса, Сыр, Румянец Хлеб Бородинский с Семечками. Lunch: Колбаса, Ятрань Паштет Луковый, Кускус (Вареный). more...
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Losing 1.1 kg a Week
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taliia.k's Weight History
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