Weigh In record (no journal entry) for 30 April 2023
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93.2 kg
Lost so far: 12.9 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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603 kcal
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Fat: 48.04g | Prot: 29.28g | Carbs: 15.26g.
Breakfast: Aroy-D Кокосовое Масло 100%, Яйцо, Spainolli Оливковое Масло Extra Virgin, Брокколи, Сибагро Ребра для Тушения, Зеленый Листовой Салат, Перекресток Огурец. more...
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Losing 0.7 kg a Week
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ElenaKandy's Weight History
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