Weigh In record (no journal entry) for 28 April 2023
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95.6 kg
Lost so far: 4.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 70.68g | Prot: 131.97g | Carbs: 153.48g.
Breakfast: La Costeña Frijoles Ranch, Tortillas de Harina, FUD Jamón de Pavo Virginia Cuida-T, San Juan Claras de Huevo, FUD Queso Panela Rebanadas Cuadradas Cuida-T. Lunch: Siberia Tostada de Pollo Especial. Dinner: Whey Protein Isolate Zero, Leche 70% Más Proteína. Snacks/Other: Cheetos Flamin' Hot, Plátano, Lala Leche 70% Más Proteína, La Fuente Galleta de Avena con Almendras. more...
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Losing 2.1 kg a Week
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Angel Hdz 16's Weight History
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