Weigh In record (no journal entry) for 27 April 2023
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61.8 kg
Lost so far: 1.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1895 kcal
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Fat: 67.51g | Prot: 84.80g | Carbs: 242.57g.
Breakfast: Elle & Vire Beurre Léger 41%, Jambon, Pain Complet, Café. Lunch: Sucre, Salade de Fruits, Pain, Huile d'Olive, Crème Fraîche Épaisse, Giraudet Sauce Nantua, Tomates, Hipp Cannelloni aux Légumes , Cabillaud, Vinaigrette, Salade Verte, Champignons Cuits (Matières Grasses Ajoutées dans la Cuisson), Géant Vert Asperges Blanches, Marque Repère Pâte Feuilletée . Dinner: Madeleine, Ananas, Filet de Poulet, Oeuf, Danone Light & Free Skyr Nature, Courgette, Pomme de Terre, Salade Verte, La Vie Claire Piadina. more...
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steady weight
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Alex_26000's Weight History
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