Weigh In record (no journal entry) for 29 April 2023
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92.1 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 55.60g | Prot: 74.08g | Carbs: 44.90g.
Lunch: Chicken of the Sea Canned Tuna in Water, Calavo Avocado, Kraft Mayo, Inglehoffer Original Stone Ground Mustard. Dinner: Peanut Butter and Jelly Sandwich. more...
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Losing 0.2 kg a Week
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