Weigh In record (no journal entry) for 27 April 2023
|
68.9 kg
Lost so far: 7.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
|
534 kcal
|
Fat: 39.22g | Prot: 39.40g | Carbs: 4.90g.
Breakfast: Boiled Egg. Lunch: Coop Sauce Grand-Mère, Coop Qualité & Prix Thon Rosé au Naturel, Mixed Salad Greens. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|