Weigh In record (no journal entry) for 29 April 2023
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 60.52g | Prot: 60.62g | Carbs: 7.42g.
Breakfast: Boiled Egg. Lunch: Migros Café de Paris, Terrasuisse Entrecôte, Coop Sauce Grand-Mère, Mixed Salad Greens. more...
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Gaining 0.7 kg a Week
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