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Ik was een tijdje weg maar ben er weer.
Toch maar weer even alle calorieën invoeren in de app. Kijken of dat me gaat helpen.
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81.3 kg
Lost so far: 1.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 76.19g | Prot: 70.53g | Carbs: 176.13g.
Breakfast: Quaker Cruesli, Magere Kwark. Lunch: Appeltaart. Dinner: Mayonaise, AH Kleine Krieltjes, 1/4 Pounder Cheeseburger met Bacon, Mayonaise en Tomaten. Snacks/Other: AH Verse Smoothie Mango Banaan Appel Avocado Spinazie. more...
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Gaining 0.3 kg a Week
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TheFutureIsNow's Weight History
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