Weigh In record (no journal entry) for 29 April 2023
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92 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 31.27g | Prot: 150.01g | Carbs: 172.52g.
Breakfast: La Serenísima Leche Descremada Protein, El Peoncito Mix Frutas Secas, Quaker Avena Instantánea. Lunch: Huevo, Clara de Huevo, Calabaza Cocinada, Zucchini, Coliflor Cocido (Fresco), Brócoli, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Clara de Huevo, Manzana, Ser Yogur Sabor Natural, Azúcar, Café Instantáneo. more...
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Losing 0.0 kg a Week
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