Weigh In record (no journal entry) for 29 April 2023
|
68.2 kg
Lost so far: 6.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 51.60g | Prot: 54.64g | Carbs: 78.66g.
Breakfast: Quaker Galletas de Avena Integral Almendras Línea 0%, La Costeña Salsa para Enchiladas, Huevo, Café, Susalia Tortillas Delgaditas, Coffee-Mate Crema para Café , Isadora Frijoles Refritos Bayos. Second Breakfast: Mangos. Lunch: Guacamole, Botillo, Aurrera Pierna de Cerdo Tipo Española, McCormick Mayonesa (10g). more...
|
Gaining 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ANITA GUILLÉN's Weight History
|