Weigh In record (no journal entry) for 29 April 2023
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68.1 kg
Lost so far: 11.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 64.99g | Prot: 63.99g | Carbs: 215.07g.
Breakfast: Coca-Cola Coca-Cola, Peñafiel Naranjada, Sopes, Nutrileche Leche, Sandwich. Lunch: Kellogg's Extra Sabor Chocolate, Nutrileche Leche, Taco al Pastor. Dinner: Papas a la Francesa (Prefritas, Congeladas), Cinepolis Hot Dog, Danone Gelatina Dany. more...
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Gaining 0.3 kg a Week
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