Weigh In record (no journal entry) for 29 April 2023
|
64.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1766 kcal
|
Fat: 187.40g | Prot: 8.60g | Carbs: 98.93g.
Lunch: Pecan Nuts, Julian Bakery Almond Thin Crackers, Del Monte Avocado. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Slim Trim Healthy and Happy 's Weight History
|