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Yukina Minato
Journal
29 Apr 23
Yukina Minato's Journal, 29 Apr 23
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Weigh In record (no journal entry) for 29 April 2023
41.8 kg
Lost so far:
0.2 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2023:
1845 kcal
Fat: 103.20g | Prot: 55.50g | Carbs: 173.90g.
Breakfast:
Бутерброд с Маслом.
Lunch:
Капучино, Жареное Яйцо, Макароны по Флотски, Бутерброд с Маслом, Чай с Молоком, Макароны по Флотски.
more...
1150 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Yukina Minato's Weight History
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