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1892 kcal
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Fat: 70.83g | Prot: 68.31g | Carbs: 241.71g.
Breakfast: Coles Asparagus Spears , Wholemeal Bread, Avocado, Egg (Whole). Elevenses: Banana. Lunch: Avocado, Cucumber, Woolworths Double Smoked Ham , Real Foods Corn Thins Multigrain , Woolworths Creamy Pasta Salad. Tea: Sugar, Coca-Cola Diet Coca-Cola (375ml), Ocean Royale Salt & Pepper Squid. Dinner: Garlic Butter, Melon Balls (Frozen) , Woolworths Natural Greek Style Yoghurt, Aeroplane Jelly Lite (Packet), Sweet Potato Fries, Cooked Vegetables (Fat Not Added in Cooking), Coles Basa Fillets, Woolworths Frozen Mixed Vegetables, McCain Sweet Potato Straight Cut Chips. Supper: Arnott's Monte, Golden Circle Apple Juice. Snacks/Other: Golden Circle Apple Juice, Uncle Tobys Yoghurt Honeycomb Flavour, Aussie Bodies Low Carb Whipped Mint Choc, Bulla Frozen Yoghurt, Arnott's Monte Carlo Biscuits, Gold Cross Glucojel Jelly Beans, CSR Raw Sugar, Coca-Cola Diet Coca-Cola (375ml). more...
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Comments
Basa fish fillets cooked in bag with garlic sauce added fried sweet potato chips 6 and mix vegetables stir fry. was delicious
29 Apr 23 by member: CHUBBS.HALL
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CHUBBS.HALL's Weight History
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