Loublou80's Journal, 29 Apr 23


View Diet Calendar, 29 April 2023:
1240 kcal Fat: 44.53g | Prot: 96.08g | Carbs: 114.00g.   Breakfast: Cherry Tomatoes, Kingsmill Tasty Wholemeal Bread, Tesco Medium Avocado, John West Sardines in Tomato Sauce (Boneless). Lunch: Aldi Chimichurri Spanish Olives, Total Greek Yoghurt, Sainsbury's Red Onions, Cherry Tomatoes, Tesco Salmon Fillets (94g), Mixed Salad Greens, Aldi Plain Tortilla Wraps , Cucumber (with Peel) . Dinner: Green Peas (Frozen) , Tesco Cod Fillets, Green String Beans, Carrots (without Salt, Drained, Cooked, Boiled) . Snacks/Other: McVitie's Jaffa Cake Bars, Wall's Solero Exotic. more...

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Sardines, grilled cherry tomatoes and smashed avo on toast 🍅 🐟 🥑 
29 Apr 23 by member: Loublou80

     
 

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