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golondrinalibre
Journal
14 Jun 15
golondrinalibre's Journal, 14 Jun 15
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Weigh In record (no journal entry) for 14 June 2015
62.5 kg
Lost so far:
9.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2015:
446 kcal
Fat: 4.05g | Prot: 36.88g | Carbs: 69.89g.
Breakfast:
Miel, Sandía, Plátano.
Lunch:
Pechuga de Pavo.
Dinner:
Pechuga de Pavo, Sandía.
more...
1719 kcal
Exercise:
Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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golondrinalibre's Weight History
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