Str_ek's Journal, 29 Apr 23

Str_ek's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2023

67.4 kg Lost so far: 0 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2023:

965 kcal

Fat: 32.21g | Prot: 109.18g | Carbs: 58.62g. Breakfast: Dr. Korner Хлебцы Рисовые, Папа Может Ветчина с Индейкой, Соущенка, Вафли. Lunch: Snaq Fabriq Панкейк Малина, Шеф Перекресток Котлета Паровая из Лосося с Брокколи. Dinner: Куриное Филе, Салат из Капусты и Огурца. Snacks/Other: Кофе с Молоком. more...

2063 kcal

Exercise: Беговая дорожка 6.1 км - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Str_ek's Weight History

View Complete History

Str_ek's Journal, 29 Apr 23

Submit a Comment

Str_ek's Weight History