Weigh In record (no journal entry) for 29 April 2023
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
461 kcal
|
Fat: 22.87g | Prot: 23.56g | Carbs: 45.82g.
Breakfast: Майонез, Зеленый Листовой Салат, Помидоры, Гречка Вареная, Печень Куриная Жареная, Авокадо, Кофе с Молоком и Сахаром. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataliarul1802's Weight History
|