Weigh In record (no journal entry) for 29 April 2023
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 3555.53g | Prot: 2554.99g | Carbs: 5613.62g.
Breakfast: Yun-Yi Tahu Kuning, Healthi Ayam Suwir, Rumah Makan Sederhana Nasi Uduk, Bakwan. Snacks/Other: Holland Bakery Nastar, Sponge Snack Cake (Creme Filled) . more...
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steady weight
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ticha_choey's Weight History
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