Weigh In record (no journal entry) for 29 April 2023
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97.6 kg
Lost so far: 1.2 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 41.83g | Prot: 63.99g | Carbs: 93.73g.
Breakfast: ВИК Холодец Говяжий, Мистраль Гречка Отварная без Масла. Lunch: Золотой Стандарт Натуральный Пломбир, Макфа Гречка на Воде, Запеченная или Жареная Камбала. more...
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Gaining 4.6 kg a Week
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