Weigh In record (no journal entry) for 29 April 2023
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69.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1137 kcal
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Fat: 63.57g | Prot: 49.72g | Carbs: 89.25g.
Breakfast: Лук, Жареное Яйцо, Чай с Сахаром. Lunch: O'Zera Молочный Шоколад Extra Milk, Coffee Like Латте (300мл), Бутерброд с Колбасой. more...
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steady weight
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andrianova89232220614's Weight History
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