Weigh In record (no journal entry) for 29 April 2023
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57 kg
Lost so far: 13 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 10.83g | Prot: 10.47g | Carbs: 56.08g.
Breakfast: Хлеб, Атяшево Колбаса Докторская, Яблоко. Lunch: Вареное Яйцо, Красные Помидоры, Кнорр Чашка Супа. Сырный Суп с Сухариками. Dinner: Атяшево Колбаса Докторская, Яблоко. more...
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Losing 3.5 kg a Week
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Akutagawaa_'s Weight History
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