Weigh In record (no journal entry) for 28 April 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 12.13g | Prot: 34.32g | Carbs: 87.76g.
Lunch: Edeka Kürbiskerne, Enerbio Hanfsamen Geschält, Exquisa Körniger Frischkäse Fitline 0,8%, Gurke (mit Schale), Edeka Feldsalat. Dinner: Eierlikör, Coca-Cola Coca-Cola (Dose), Club Mate Club Mate (Flasche), Weißer Tafelwein. more...
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Losing 2.8 kg a Week
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LiniBini8's Weight History
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