Weigh In record (no journal entry) for 28 April 2023
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1297 kcal
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Fat: 53.09g | Prot: 78.95g | Carbs: 117.54g.
Breakfast: Greenweez Graines de Lin Brun, Iswari Chlorella en Poudre, Auchan Cacao en Poudre Non Sucré, Super U Lait Entier. Lunch: Le Gaulois Foies de Volaille, Montfleuri Beurre Doux, Berger Pelmeni Kasachstanskije, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson). Snacks/Other: La Favorite Dattes Moelleuses. more...
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Losing 0.5 kg a Week
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Vikirikitoria's Weight History
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