Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jane1605
Journal
14 Jun 15
Jane1605's Journal, 14 Jun 15
Jane1605's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2015
62.7 kg
Lost so far:
12.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2015:
1406 kcal
Fat: 53.18g | Prot: 43.23g | Carbs: 192.49g.
Breakfast:
Юбилейное Утреннее Мультизлаковое, Каша Пшенная на Воде, Almette Сыр Творожный с Зеленью, Finn Crisp Хлебцы Ржаные Original.
Lunch:
Сметана, Борщ Холодный.
Dinner:
Сметана, Голубцы.
Snacks/Other:
Оладьи на Кефире, Активия Йогурт, Юбилейное Утреннее Мультизлаковое.
more...
1659 kcal
Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jane1605's Weight History
View Complete History