wisperine's Journal, 28 Apr 23

Weigh In record (no journal entry) for 28 April 2023
63.1 kg Lost so far: 1.4 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2023:
1168 kcal Fat: 72.64g | Prot: 63.49g | Carbs: 60.74g.   Breakfast: Sojasun Yaourt Framboise Passion. Lunch: Fraises, Tomates, Courgette, Grand Frais Fèves, Cité Marine Râpé Pomme de Terre Cabillaud, Saint Agaune Fine Saveur de Viande Séchée, Alter Eco Chocolat Noir 95%, Sojasun Nature Soja Touche D’Amande, Puget Huile d'olive Vierge Extra. Dinner: Montorsi Mortadelle , Auchan Comté, Concombre (Pelé), Casino Faisselle 4,5%, Casino Fruits Rouges Surgelés, Saint Agaune Fine Saveur de Viande Séchée. Snacks/Other: Alter Eco Chocolat Noir 95%. more...
1557 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Losing 0.4 kg a Week

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wisperine's Weight History


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