Weigh In record (no journal entry) for 28 April 2023
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 55.33g | Prot: 102.29g | Carbs: 149.39g.
Lunch: Avocat, Lidl Fromage de Chèvre Frais , Spaghetti, Tomates, Blanc de Poulet (Peau Pas Mangée), Itinéraire des Saveurs Jambon Serrano. Dinner: Carrefour Crème Dessert Vanille , Frichti Burrata Pugliese e Rucola, Sauce Pesto, Salade Verte, Itinéraire des Saveurs Jambon Serrano, Tomates, Pâtes (Cuites). Snacks/Other: Action Protein Bar Caramel , Danone Hipro Mangue. more...
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Losing 3.5 kg a Week
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louise.lerond's Weight History
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