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早餐
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1707 kcal
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Fat: 59.83g | Prot: 132.36g | Carbs: 162.47g.
Breakfast: ON 金牌乳清蛋白粉（香草）, Costco 希臘優格, 香蕉, Costco 芝麻貝果, Kirkland 綜合堅果抹醬, Costco 烤雞腿（去骨去皮）, 煎雞蛋, 全家 燕巢珍珠芭樂. Dinner: 紅鳳菜, Costco 科克蘭純橄欖油, 野人舒食 紅藜大麥飯, 煎雞蛋, 卜蜂 去骨雞腿肉. Snacks/Other: 香蕉, 光泉 無加糖鮮奶豆漿. more...
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chocopia's Weight History
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