Weigh In record (no journal entry) for 27 April 2023
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80.3 kg
Lost so far: 6.8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 50.20g | Prot: 49.73g | Carbs: 119.67g.
Breakfast: Bananenbrood gezond!. Lunch: La Place Luxe Broodje Achterham. Dinner: AH Kapsalon Gezond. Snacks/Other: Slagroomtaart met Fruit. more...
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Losing 2.1 kg a Week
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vandaagishetmoment's Weight History
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