hendicap's Journal, 13 Jun 15

Weigh In record (no journal entry) for 13 June 2015
75.9 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2015:
677 kcal Fat: 14.32g | Prot: 19.81g | Carbs: 117.60g.   Breakfast: Pilos Mleko 1,5%, Kawa, Apetito Pizza Pepperoni Salami. Lunch: Penny Napój Jabłkowy, Mroźna Kraina Zupa Kalafiorowa z Koperkiem. Snacks/Other: Piątnica Śmietana Jogurtowa 10%, Zielona Sałata, Ananasy (Kawałki Owoców i Płyn,w Lekkie Syropie, z Puszki), Haribo Żelki, Banan. more...
2088 kcal Exercise: Studying - 2 hours, Cooking - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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hendicap's Weight History


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