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musclesophie66
Journal
26 Apr 23
musclesophie66's Journal, 26 Apr 23
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Weigh In record (no journal entry) for 26 April 2023
58.9 kg
Lost so far:
0 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 April 2023:
1746 kcal
Fat: 69.21g | Prot: 69.36g | Carbs: 207.55g.
Breakfast:
Pain de Mie, Activia Nature.
Lunch:
La Brioche Dorée Salade César.
Dinner:
Delisse Yaourt Brassé aux Fruits Mixés, Pâturages Fromage Blanc 3,2%, Harry's Pain de Mie Complet (42g).
Snacks/Other:
M&M's M&M's, La Boulangère Pain de Mie Seigle et Graines, Paul Pain Au Chocolat.
more...
2012 kcal
Exercise:
Walking (exercise) - 3.5/mph - 3 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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musclesophie66's Weight History
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