Weigh In record (no journal entry) for 26 April 2023
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66.9 kg
Lost so far: 7.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 32.72g | Prot: 33.14g | Carbs: 78.77g.
Breakfast: Barinoff Сок Гранатовый, Яблоко, Protein Rex Lamington. Lunch: Toblerone Шоколад, Омлет с Молоком, Bombbar Energy Strawberries. Dinner: Фуджи Онигири с Креветкой, Капучино. more...
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Losing 2.8 kg a Week
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