Weigh In record (no journal entry) for 27 April 2023
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101.0 kg
Lost so far: 18.8 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 23.05g | Prot: 79.42g | Carbs: 104.40g.
Dinner: Chicken of the Sea Chunk Light Tuna in Water (Can), Vegetarian Chili (with Meat Substitute). more...
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Gaining 2.2 kg a Week
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dwatsonjr70's Weight History
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