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2476 kcal
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Fat: 82.37g | Prot: 198.65g | Carbs: 241.73g.
Breakfast: Haşlanmış Yumurta. Lunch: Karışık Yeşil Salata, Tavuk Göğsü (Derisi Yenmeden). Dinner: Bulgur (Pişmiş), Mercimek Köftesi. Snacks/Other: Proteinocean Whey Protein Bisküvi. more...
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Aykut Egemeoğlu's Weight History
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