Weigh In record (no journal entry) for 27 April 2023
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56.8 kg
Lost so far: 1.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 21.60g | Prot: 21.18g | Carbs: 152.20g.
Breakfast: Orion Чокопай, Виноград, Хлеб Черный. Lunch: Молоко, Макфа Вермишель Отварная. Dinner: Роллтон Лапша с Говядиной. Snacks/Other: Fruktoteka Желе Фруктовое, Хлеб Черный. more...
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Losing 1.4 kg a Week
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myamauana's Weight History
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